Sunny Chicken Dish

Why don’t you forget about the weather outside and make some Sunny Chicken.  This is a lovely dish and easy to make.   Serve with a selection of vegetables and you’ve made yourself and delicious dinner.Sunny Chicken Meal

Sunny Chicken

Serves: 4

184 kcals

5 g fat

per serving

Ingredients:

  • 450g boneless chicken
  • 120ml orange juice ( better if fresh oranges )
  • 4 tablespoons soya sauce
  • 4 tablespoons ketchup
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon basil
  • 1/4 teaspoon pepper

Cooking Instructions :

Combine altogether and pour over chicken; bake uncovered at 180 c or 350 f
for approx 1 hr. and serve with vegetables or rice

 

I hope you enjoy this dish.

Hannah

 

About Hannah Nolan

Wife & Mother to Two Beautiful Children | Founder & Owner of Why Weight Ireland® | Ambassador for Athletics Ireland | Columnist for the Irish Runner Magazine | Love Running
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